Breath Awareness is Key

Breath awareness is the secret to taking back control in your life. Through my breath coaching program I can show you how to practice optimal breathing, correct any dysfunctional breathing patterns and teach you breathing techniques to help regulate your nervous system. Allowing you to feel more empowered, healthier, following your passions and purpose. All through the power of your breath.

Dive deep with Alchemy Breathwork

If you are looking to change old habits, release stagnant energies and old stories, heal from trauma and ptsd, then Alchemy Breathwork may be for you. I can guide you through a breathwork journey online or in person using the conscious connected breathwork technique.

Lets Breathe

What is breathwork?

An active meditation to release stress, anxiety, fear, traumas and blockages out of our nervous system. Practiced with care, you have the best tool to optimize your mental, physical and emotional health.

HI! I’M Cherie😉

LET’S breathe

As a breathwork coach and facilitator my passion is dancing with the breath to improve health and wellbeing, leading to a happier full-filled life.

Whether you are an individual looking to change your life, a group looking for a breathwork class, a school looking to improve childrens' engagement, or a business looking to support your staff; I can support you. The breath is the key ingredient to bring about change and transformation.

Feel free to reach out and connect with me. I look forward to hearing from you